Meet your new coach, Patty!

Hi, I am Patty and I am really happy that you have found my website.  I am a Health, Wellness & Nutrition Coach.  I specialize in working with Individuals who are looking to take their health, fitness and nutrition to the “Next Level”. I am a firm believer that when you change your mindset….. you can change your entire life. 

 

I believe all women and men should feel a powerful connection with their body, which start from the inside out.  For the past 15 + years I have been on a mission to help as many people as I can to get into their best shape possible.  I thrive in motivating people to lead a healthy lifestyle with the help of my workouts and nutritional coaching. 

 

There is nothing more satisfying to me than seeing the positive impact working out and eating better can have on you and the people around you.  It is not just about the physical appearance,   it is also what is gained mentally.